Fan of juicing?
Well, who doesn’t love a delicious homemade juice and refresh? Juicing is a craze that has swept the country, and there are plenty of smoothie and juice bars that have opened around, and you can’t escape from it. The main reason people tend towards juicing is that we have now realized we are not getting enough nutrients for our body’s optimum performance.
Today’s rapid lifestyle has led us to eat many low nutritious, junk foods that are readily available. But most people now realized that we need to get our daily dose of nutrients, vitamins, and minerals from a natural source like fresh fruits and vegetables.
Though there are many fruit juices available in supermarkets, they are filled with artificial colors, flavors, added sugar, and preservatives. If not, they are pasteurized that most vitamins and nutrients have killed in the process.
So, we must take freshly squeezed juice to make most of the nutrients out of fruits. Freshly squeezed juice contains a load of concentrated vitamins and minerals that could kick start our health — the number of nutrients we never get from eating those vegetables in one sitting. Juicing is an excellent way to add greens into your diet and your kid’s diet, who doesn’t like eating green vegetables. We can go all day, discussing how beneficial and nourishing juicing is. But the starting point would be buying a good juicer that may well suit you and your juicing needs. If you are not planning to start a juice bar, you probably may think of buying a centrifugal or cold press juicer, the main two kinds of juicers for noncommercial use.
How centrifugal juicers work?
At the top of the centrifugal juicer, there is a chute, which helps you push your favorite fruits and vegetables inside, and for this, you will get a pusher, so that you would not harm your fingers. The spinning disc inside the juicer has a sharp blade, which will shred your fruit or vegetable into little pieces. By the centrifugal force, the juicer separates the food juice from the pulp and, the juice comes through the tiny holes.
How cold press juicers work?
Cold press juicers use a single gear, they first crush the fruit, using sharp metal teeth, and break the cell walls, and press the fruit and vegetable to extract the juice out of it.
If you would not carefully consider the important details of centrifugal vs. cold press juicer, you can easily end up buying the wrong juicer that you will hardly use. So, it is beneficial to consider some significant facts before deciding what to buy, centrifugal, or cold press juicer.
The produced juice type
If you often use hard and thick fruits and veggies like apples, carrots, and pears, a centrifugal juicer will be best for you. But if you want to use leafy greens like kale and spinach and soft veggies often, a cold press juicer is ideal because a cold press juicer works best with leafy greens.
With a centrifugal juicer, you will get a wet pulp, and the cold press juicer often produces a very dry pulp, which means it causes less wastage of juice and low cost in the long run.
Read also: How to clean and maintain a juicer
Ease of cleanup/use
It’s no brainer that the hardest part of juicing is the cleaning. Whether you use a centrifugal juicer or a cold press juicer, the best thing is to clean the equipment right after using it.
For a busy mother with a large family or a homemaker with many other things in mind, it’s good to opt for a centrifugal juicer because they are easy to clean and use. Even most centrifugal juicers are easy to set up, easy to disassemble, and most parts are dishwasher safe. But for a hardcore foodie that gives a great deal about your fresh juice, then you may go for a masticating juicer Because the quality of the juice is much more advanced than a centrifugal juicer.
Usually, a centrifugal speed is 3000 to 10000 rpm, and the speed of the cold press juicer is 40 to 100 rpm. As you can see, a centrifugal juicer is much faster than a cold press juicer. If juicing is a thing you do daily in your busy morning schedule, a centrifugal juicer may quickly fix you. But if you don’t mind the time consumed by the machine and only focus on the food quality, then a masticating juicer is the one for you.
Most centrifugal juicers are very noisy, but as mentioned above, they are very speedy, so that the issue will fix quickly. But if you are making juice early in the morning, especially when other family members are still sleeping, this will be an issue.
But, cold press juicers are low in noise, and they manage to be quieter and only makes a hum when operating.
Price range would be a huge difference when comparing centrifugal vs. cold press juicers. primary benefit of a centrifugal juicer is its reasonable price.
The price range can start from as little as $40 and expensive, like $200. But always remember, the low price appliances may result in low-quality yield.
Cold press juicers are expensive than centrifugal juicers, and the prices could range from $200 to $1500.As you can see, though there is a wide range of prices for the juicers, the machines’ performance and capabilities and the target audience would also differ. The more money you pay, the higher the juice quality and quantity and drier the pulp.
The quality of the juice
The primary intension of juicing is boosting our health and getting the most vitamins and nutrients out of the fruits and veggies. But when we are using a centrifugal juicer, the essential enzymes may be destroyed by the machine’s heat, which is generated through the fast spinning process.
But in a cold press juicer, there is less oxidation, and more vitamins and nutrients will retain in the juice due to the slower speed and lower heat applied during the squeezing process.
If you use a centrifugal juicer, you may start drinking the juice right after preparing it as the juice begins to separate in minutes after making it. But you can keep the juice, which is made from cold press juicer 2,3 days without separating. If you tend to make large batches and keep them for 2,3 days, then cold press juicer is the one for you.
There are plenty of different juicers in the market that may fit most budgets, but the low budget machines may not always make you happy.
Think about buying a juicer as an investment for your health and wellbeing of the family. Especially if you are using expensive, organic fruits and veggies, you may want to extract every ounce of juice into your glass.
While considering centrifugal juicer vs cold press juicers, if you have enough funds, have much time to spend in the kitchen, and concern about obtaining more vitamins and enzymes, cold press juicers would be ideal for you. But if you are low in funds, have a tide schedule, and not picky about obtaining so many nutrients, you have to go for a centrifugal juicer.